We often tend to dive into the pool of conventional norms. These norms, in general, have been a part of major preconceptions. For the preconceptions that have engulfed humanity with certain thoughts such as: “Healthy food is monotonous”, “Healthy food is boring”, etc. What if we let health and taste intermingle together? Today’s chicken recipe is a little offbeat than most of my earlier ones. It is easy to cook, with minimal ingredients. Healthy Chicken Curry Recipe is the highlight of lockdown fitness and how can I miss the opportunity to make my readers lick their fingers on a healthier note! Read the entire recipe blog to know how the horizon of preconceptions end and health meets taste at your own kitchen.
Cuisine: Health has no cuisine as such
Preparation time: 25 minutes
Cooking time: 20 minutes
Serving: Three foodie-teers
Ingredients:
- Black pepper
- Chicken pieces (More the legs, better off you are)
- Safflower Oil
- Cabbage
- Carrots
- Onion
- Tomatoes
- Hung curd
Healthy chicken curry Recipe step by step
1. Let the chicken legs hit the gym. Sauté and stir them in minimal oil. Of course, there’s a diet plan which requires less oil consumption. Did you forget that? Until they give you the light of golden hour, keep sautéing and stirring them.
2. The most satisfying thing in the kitchen lies in exercising your hands that peel and cut vegetables. Cabbage, onions, tomatoes and carrot can be your weightlifters for now. (Read it as veggies that need to be peeled and cut)
3. We have our four musketeers to help us accomplish this culinary adventure: freshly cut tomatoes, carrots, onions and peeled cabbage. Then add the holy grail of this recipe shown below. Can you guess the ingredients in the mixture? Saute and stir them in safflower oil for a few minutes. (Remember using minimum oil proportion.)
Mixed veggies 
Holy grail
4. It is time to add my favourite ingredient, hung curd into the mixture. Mix it with all your heart and soul.
5. Add the golden-brown beauties into the mixture and cover the lid of the clip-on cookware. Let the preparation simmer and cook for 15 minutes. Ensure turning the chicken upside down in between to ensure all the sides are properly cooked.
6. Your healthy chicken curry is ready to be served. Enjoy!
If you ever wanted to sneak into how to make KFC style chicken you got to click here.
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Disclaimer: “Tailor your life with Aritro (www.stylingupmylife.com)” is not liable for the outcome of this very recipe you try from my blog. An individual may not obtain desired results due to dynamic elements such as cooking temperatures, human errors, the quantity of certain ingredients, omissions, or individual cooking skills.
Looks like the holy grail is a mixture of spices roasted with onions and mixed with curd and ginger garlic paste. Oh I’m already salivating!!
Your secret ingredient seems to be a mixture of spices. I am not a cook myself, so I am unable to guess what is included in that mixture.
I am the most hopeless cook ever. I can only cook to survive, but this recipe looked easy. And I have no idea about the ingredient you asked about, I tried to find it in the post but could not. Which one was it?
Less spices and less oil good recipe. Will share it with my spouse he makes great non veg curries for kids as I am vegetarian. Liked your recipe writing style.its different.
So I know u talked about the secret ingredient but what I love is the passion with which you type your story and the dishes . It looks incredible and super images as always .
I think holy grail is a mixture of onion, garlic, ginger and dry red chilli…just assuming not sure. Recipe looks different and healthy too.
OMG Aritro, this recipe of Healthy Chicken Curry is so enticing. I have to cook this dish now. So pumped up after going through this post. Thanks for sharing, as always.
The holy grail looks likes a mix of various spices n hung curd. This is a superb easy recipe to make.
The dish looks super healthy and super tasty by your secret ingredient.
Aritro, why isn’t there a subscription link here? I would love to subscribe and get new posts as you write them.
Hi Kiki, thank you so much for stopping by. The subscribe button is at the end. You can find it there. After you enter your mail address and name, you can conveniently click on subscribe button and check your mail box to confirm the subscription. Thanks again. ❤️