Zero Block: An Ayurvedic way to prevent heart diseases
Prevention is better than cure: this quote is present on almost all the books belonging to the genre of moral science or value education. But how many of us, gives true value to these thoughts? It is very easy to read aloud these powerful thoughts but the power is felt by only a few of […]
Lifestyle Changes That Can Transform Your Health
Lifestyle changes that can transform your health: It’s the 21st century and technology has engulfed our lives to an unimaginable extent. Our lifestyle revolves around depending on technology and our indulgence in unhealthy habits is off the charts. All this especially holds true for the millennials and Generation Z, both of which have grown up […]
Jogging: Benefits and risks
How many of you would actually believe that running at a slower pace proves to be a great factor in improving health and wellness? I jog for almost six to eight kilometres, every day and boy; it actually helps me in maintaining myself, physically and emotionally fit. Jogging is less burdensome yet, more effective, consuming […]
How do I maintain myself despite being a food blogger? #SuperBloggerChallenge #InstaCuppa
Blogging has become a trend in 21st century. It has spread a very strong influence among today’s youth, showing them the vast scope of inculcating passion as well as a stable profession. But, when it comes to consistency, a lot of individuals fail to maintain that. I am not blaming your appetite, but I am […]